Hesteyri Pain SolutionsNov 29, 20215 minWhy am I in pain? What can I do?Why do you have pain? Obvious! You strained / damaged something so it hurts, right? Yes and no, pain isn’t as straightforward as we first...
Hesteyri Pain SolutionsOct 21, 20203 minWhy do I have back pain?According to the Burden of Disease, low back pain is the leading cause of disability worldwide. It is the number one reason for missed...
Hesteyri Pain SolutionsJun 26, 20191 minHow did I get into doing Bowen?So how did I get into doing Bowen? I first came to know Bowen through our Equine Bowen Therapist, who had done a fantastic job with our...
Hesteyri Pain SolutionsJun 5, 20192 minI have arthritis, can I still exercise?I have treated a number of clients with varying degrees of arthritis, this includes both younger and older generations. Some of them have...